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Is it too good to be true? It most likely is. Why Do Quick Fix Diets Fail?

Most people have been in the situation when a big function is approaching, and your favorite clothing is feeling a little too snug. Everyone understands that the best approach to lose weight is by gradual, sustainable transformation, but when time is of the essence, many people turn to other options. When losing weight is the aim but time is limited, fast fix diets appear to be a miracle solution. As appealing as quick-fix diets may be, they carry several health hazards and cause many people to regain all of the weight they lost—and then some. Let's discuss why quick remedies don't work.

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