I'M MARK AMERO
YOUR NEW COACH AND PERSONAL TRAINER
I'm a lover of physical fitness and coaching. Experienced and safe coaching is what you'll get from me. I'm a doggie daddy of two beautiful (and well behaved most of the time) fur babies. I have lived in Connecticut for 14 years and have been a trainer even longer. I'm always there for my clients and I always listen and dispense good advice - if it's wanted.
WHAT'S WORKING WITH ME LIKE?
I am a functional coach who focuses on form and injury prevention. With nearly 17 years of experience in the personal training field, I have found that an honest and supportive coaching method is the best way for me to help you. I incorporate weights while using multi-planar movements with core activation. My clients will all tell you that they are appropriately challenged, but never allowed to take the easy way out.
WHAT I OFFER
I offer multiple packages for personal training including in-studio, in-home visits or online. I offer 50 minute sessions with intense supervision of form in order to minimize risk of injury and maximize results.
Meals in Motion is a service I started to help people learn how to create 30-40 minute meals that are your favorites, but nutritionally better for you. They are lower in fat, use more nutritious ingredients, all authentic, and faster than takeout/delivery.
From the second I met Mark I instantly knew we had a connection and he was going to be an outstanding trainor. He is driven, passionate, and very organized with his work. When I started my fitness journey I felt like a lost cause, Mark believed in me and helped to get me to where I am today. He designed a workout plan that fit my fitness capabilities and altered it as I progressed. He guided me with nutrition advice and sent me many recipes to help keep me on track. Mark is drivin and as a client it helps keep you driven and motivated. He is so passionate about his work it makes you as the client not wanting to fail. Mark is organized and always has a structured plan of workouts to complete each session. I could not recommend Mark Amero as a personal trainer more to any fitness level. I have worked with him for over a year, and I have seen what he has done for me and many other clients at different ages and levels. Mark is not only my trainor but one of my very best friends.